Discover the joy of aerial yoga with "The Aerial Yoga Manual - Volume 1"! Perfect for beginners and enthusiasts, this comprehensive manual offers step-by-step instructions, beautiful photography, and valuable insights into aerial practice.
Enjoy over 300 detailed images and dive into the transformative world of aerial yoga today!
Embark on your aerial yoga journey with "The Aerial Yoga Manual - Volume 1."
It is the essential guide for beginners and enthusiasts alike. Authored by Rebekah Leach, this comprehensive manual provides a solid foundation in aerial yoga practice, covering everything from basic poses to fundamental techniques.
With clear, step-by-step instructions and stunning photography, Volume 1 offers a comprehensive introduction to aerial yoga, making it accessible to practitioners of all levels. Learn how to safely and effectively use your aerial hammock or silk, explore foundational poses, and discover the transformative benefits of aerial yoga.
In addition to the pose library, Volume 1 also includes valuable insights into breathwork, alignment principles, and mindfulness practices, providing a holistic approach to aerial yoga practice. Whether you're seeking to improve flexibility, build strength, or cultivate inner peace, this manual has something for everyone.
Join the aerial yoga community and unlock the potential of your practice with "Aerial Yoga Volume 1." Let this inspiring guide be your companion on the journey to aerial mastery.
Gift Certificates are available for those hard to make choices.
If you don’t know their color preference, lyra size, or fabric length – this is a great way to give an aerial gift to anyone you want to support.
Most beginner setups range from $230-$350. That is enough to get a basic setup and begin training.
Gift Certificates will be delivered via email.
This listing is for a 10 yard Low Stretch Tricot Sterling fabric. This is a brand new fabric with small ticks/snags all throughout the middle of the fabric, in the last 4 yards of the fabric. These flaws are aesthetic and do not significantly impact the strength rating of the fabric. However, we always recommend inspecting your fabrics regularly to make sure small flaws are not growing in size.
This fabric is great for a silk or long hammock! Sale items are not eligible for returns.
This listing is for a 10 yard Low Stretch Tricot Yellow fabric. This is a brand new fabric with small ticks/snags all throughout the middle of the entire length of the fabric, as well as a run towards the middle in the last yard of the fabric. These flaws are aesthetic and do not significantly impact the strength rating of the fabric. However, we always recommend inspecting your fabrics regularly to make sure small flaws are not growing in size.
This fabric is great for a silk or long hammock! Sale items are not eligible for returns.
This listing is for an 11 yard Low Stretch Tricot Chocolate Brown fabric. This is a brand new fabric.
This fabric is great for a silk or long hammock! Sale items are not eligible for returns.
