Expand your aerial yoga practice with "The Aerial Yoga Manual Volume 2," the eagerly awaited sequel to the popular instructional series. Authored by Rebekah Leach, this advanced manual builds upon the foundational knowledge presented in Volume 1, offering new poses, sequences, and techniques to deepen your practice.
Packed with advanced poses, sequences, and techniques, this comprehensive manual offers valuable insights and inspiration for experienced practitioners. Elevate your practice today!
Expand your aerial yoga practice with "The Aerial Yoga Manual Volume 2," the eagerly awaited sequel to the popular instructional series. Authored by Rebekah Leach, this advanced manual builds upon the foundational knowledge presented in Volume 1, offering new poses, sequences, and techniques to deepen your practice.
With clear instructions, detailed illustrations, and inspiring photography, Volume 2 takes your aerial yoga journey to the next level. Explore advanced inversions, dynamic flows, and innovative sequences designed to challenge and inspire experienced practitioners.
In addition to the extensive pose library, Volume 2 also delves into specialized topics such as breathwork, alignment principles, and mindfulness practices, providing a comprehensive approach to aerial yoga mastery. Whether you're seeking physical strength, mental clarity, or spiritual growth, this manual offers invaluable guidance and inspiration.
Join the ranks of aerial yoga enthusiasts and elevate your practice with "The Aerial Yoga Manual Volume 2." Let this empowering guide be your companion as you soar to new heights in your aerial journey.
Create your own aerial yoga haven at home with our Home Yoga Hammock Kit!
Includes 6 yards of professional hammock fabric, 2 hitches, 2 carabiners, 2 daisy chains, and 2 anchors.
Versatile and adjustable setup for ceiling heights of 8 to 13 feet. Rated fabric for safety and durability.
The inclusion of daisy chains and hammock hitches in this home setup adds versatility and adjustability, allowing you to easily change the height of your hammock without the need for complicated knots.
Unlock the secrets of aerial silks with Jill Franklin's "Beginner's Guide," featuring clear instructions and hundreds of stunning photos. Strengthen your skills with home exercises and emphasize proper safety and technique. The book includes an at home guide for strength building that will help you excel more rapidly.
Pair with the Aerial Physique manual for a complete aerial journey.
Unlock the secrets of aerial fabric with Rebekah Leach's "Beginning Aerial Fabric" manual.
Featuring over 250 pictures and detailed instructions, this guide covers over forty beginning moves on silks, focusing on injury prevention and common mistake identification. Perfect for teachers and students alike!
Focused on injury prevention, this manual highlights common mistakes, empowering you to be a more effective teacher or spotter. Whether you're refreshing, reviewing, or expanding your skills, this book provides clear, detailed instructions to enhance your aerial fabric practice.
Written step-by-step with pictures and detailed instructions at every step, this book includes everything for a student's first year on sling.
This manual features:
Created and written by Rebekah Leach, this book is clear, understandable, thorough, and extremely helpful.
